0
Skip to Content
Rack House Fitness
About
Our Team
Our Space
Contact Us
Newcomers
Nutrition
Classes
CrossFit
RackFit
Kids & Teens
Fundamentals
Mini Me
Empower - Inclusive Fitness
Personal Training
Team Training
Yoga
Community
Community
Testimonials
Refer a Friend
Rack House Swag
Milestone Awards
Schedule
Blog
Book a Free Intro
Rack House Fitness
About
Our Team
Our Space
Contact Us
Newcomers
Nutrition
Classes
CrossFit
RackFit
Kids & Teens
Fundamentals
Mini Me
Empower - Inclusive Fitness
Personal Training
Team Training
Yoga
Community
Community
Testimonials
Refer a Friend
Rack House Swag
Milestone Awards
Schedule
Blog
Book a Free Intro
Folder: About
Back
Our Team
Our Space
Contact Us
Newcomers
Nutrition
Folder: Classes
Back
CrossFit
RackFit
Kids & Teens
Fundamentals
Mini Me
Empower - Inclusive Fitness
Personal Training
Team Training
Yoga
Folder: Community
Back
Community
Testimonials
Refer a Friend
Rack House Swag
Milestone Awards
Schedule
Blog
Book a Free Intro
Spice Up your Holiday Table
Coach Mia & Susan 11/10/25 Coach Mia & Susan 11/10/25

Spice Up your Holiday Table

Healthy Thanksgiving Side!

Read More

Join our community on Instagram:

Today, we pause to honor our Veterans πŸ‡ΊπŸ‡Έ the brave men and women whose service allows us the safety and freedom we experience every day.

We come together for the hero workout CHAD 1000X — 1,000 box step ups for time — in memory of Navy
⏰ Last chance to join our 28-Day Nutrition Challenge!

Ready to dial in your habits before the holiday hustle hits? This coach-guided, habit-based challenge is built to help you feel confident, energized, and in control heading into the season ahead.
Don’t let the time change throw you off your game — flow with it. πŸŒ™

This weekend Stretching with Sophie centers on hip openers to keep your body mobile and your mindset steady through the seasonal shift. πŸ‚

Stay grounded and warm as we
πŸ‘» Howl-o-ween Rack Pack Dog Walk! 🐾

Calling all boo-tiful pups and their humans! πŸΆπŸ’€

Join the Rack Pack this Sunday at 10AM for a fang-tastic 3-mile walk at Breakheart Reservation! πŸ¦‡πŸ‚

Leashes on, costumes encouraged, tails waggin’ &mdas
πŸ‘» Are you ready to show up and team up in costume for a killer Halloween workout? πŸŽƒ

Whether you’re channeling your inner coach, your gym bestie, or that version of yourself who never skips the warm-up … we can’t wait to see the
RH_Crossfit_R.png
RH_Legends_R.png
RH_RackFit.png
RH_Strength_R.png
RH_Wellness_R.png
RH_Youth_R.png

Follow Us!

Visit Us:

10 Micro Drive, Woburn, MA 01801

Weekdays: 5:00am - 8:00pm
Weekends: 7:00am - 11:00am

Contact Us:

781.369.9291
rackhousefitness@gmail.com

CrossFit Journal: The Performance-Based Lifestyle Resource