Personal Training with Derrick Mwanje
Train with the best
Derrick empowers others to embrace a healthier lifestyle and unlock their full potential through fitness. As a nationally ranked CrossFit competitor he understands what it takes to be the best. He has a passion for crafting personalized fitness plans that help his clients push the boundaries of their goals and continuously seek challenges that will elevate their fitness journey. You will work hard, have fun and see the results you have always been looking for.
Supportive + personalized programming
Derrick will build a program that fits your short and long term goals. He takes a lot of time to get to know you and understand what style of training will best suit you. Derrick has trained everyone from elite rugby teams to beginners, injured athletes and advanced competitors. Your sessions will focus on every element of strength, fitness, mobility, nutrition, stress and recovery. You will walk away with the knowledge and motivation to meet and exceed whatever fitness goals you have!